Special Programs

 

 

Upcoming Programs

 

Women on Weights

March 24th - 9a.m. - 1p.m.

Women on Weights is a program for all self-identified women who want to become more confident in the weight room and the ARC in general.  Participants will learn proper use of equipment throughout the ARC, safe lifting form, and much more! Sign ups will open at 12a.m. on March 4th. 

Price: $10.00

Sign Up HERE

For questions, please contact Scarlett Underwood at Scarlett-Underwood@utc.edu


 Sunset Yoga

March 26th - 7:15p.m.

Chamberlain Field

As a part of I LOVE UTC week, Campus Recreation is bringing you Sunset Yoga.  Please bring your own yoga mat, or beach towel for this event.  We will have a limited number of mats available for use.

For questions, please contact Scarlett Underwood at Scarlett-Underwood@utc.edu 


  Back 2 Basics

March 31st 10a.m. - 1p.m.

Back 2 Basics is a FREE ROAM workshop for beginner and novice gym goers looking to maximize their time spent in the gym.  With the help of our certified trainers, you will be able to learn proper technique on lifts, how to spot your gym partner, and receive nutritional advice to help you reach your fitness goals.  

Price: $5.00

Sign Up HERE

For questions, please contact our Personal Training Staff at utcpersonaltraining@gmail.com 


Strong Moc Competition

April 2nd & 3rd

ARC Fitness Floor

More details to come!

For questions, please contact our Personal Training Staff at utcpersonaltraining@gmail.com 


Sprint Triathlon Training

Sign ups open April 8th at 8a.m.

This will be a training program for ANYONE who desires to complete their first ever sprint triathlon! 

BEGINNER FRIENDLY

More details to come!