Special Programs

 

 

Upcoming Programs

 

  

Women on Weights

November 18th, 2018: 9am - 1pm

 

Sign ups open October 29th until November 16th at 8pm

Women on Weights is a program focused on providing self-identified women with a safe, educational, judge free environment where you can:

• Learn the benefits of weight lifting
• Become comfortable with different equipment in the ARC
• Understand proper form for various exercises
• Gain confidence in using ALL equipment on the weight room floor

Join UTC Campus Recreation’s group of nationally certified personal trainers, group fitness instructors and other staff for a 4-hr workshop. We will be using the ARC while it is CLOSED and without the pressure of a co-ed class setting.

Contact Scarlett Underwood at scarlett-underwood@utc.edu with any questions.

Sign up HERE