Group Fitness Classes

MONDAY
Time | Class | Instructor(s) | Location |
---|---|---|---|
6:30a - 7:30a | Cycle | Steph | Cycle Studio |
12:30p - 1:15p | F45 - Hybrid | Carol & Emily | F45 Studio |
4:30p - 5:30p | Pilates | Sydney | Small GX Studio |
4:30p - 5:30p | Cycle | Josie | Cycle Studio |
5:30p - 6:30p | Line Dancing | Gail | Large GX Studio |
6p - 6:45p | F45 - Hybrid | Faith & Michelle | F45 Studio |
7p - 8p | Pilates | Emma | Small GX Studio |
TUESDAY
Time | Class | Instructor(s) | Location |
---|---|---|---|
6:30a - 7:30a | Yoga | Baylor | Small GX Studio |
12:30p - 1:15p | F45 - Resistance | Bry & Justice | F45 Studio |
6p - 6:45p | F45 - Resistance | Carol & Kai | F45 Studio |
WEDNESDAY
Time | Class | Instructor(s) | Location |
---|---|---|---|
6:30a - 7:30a | Cycle | Steph | Cycle Studio |
6:30a - 7:30a | Yoga | Jamie | Small GX Studio |
12:30p - 1:15p | F45 - Cardio | Bry & Carol | F45 Studio |
5:30p - 6:30p | Pilates | Jenny | Small GX Studio |
5:30p - 6:30p | Line Dancing | Gail | Large GX Studio |
6p - 6:45p | F45 - Cardio | Faith & Michelle | F45 Studio |
7p - 8p | Pilates | Emma | Small GX Studio |
THURSDAY
Time | Class | Instructor(s) | Location |
---|---|---|---|
6:30a - 7:30a | Yoga | Baylor | Small GX Studio |
12:30p - 1:15p | F45 - Resistance | Bry & Justice | F45 Studio |
4:30p - 5:30p | Cycle | Josie | Cycle Studio |
5:30p - 6:30p | Zumba® | Gabby | Large GX Studio |
6p - 6:45p | F45 - Resistance | Carol & Kai | F45 Studio |
FRIDAY
Time | Class | Instructor(s) | Location |
---|---|---|---|
12:30p - 1:15p | F45 - Hybrid | Bry & Emily | F45 Studio |
2p - 2:45p | F45 - Hybrid | Kai & Michelle | F45 Studio |
SATURDAY
Time | Class | Instructor(s) | Location |
---|---|---|---|
12:30p - 1:30p | F45 - Hybrid | SURPRISE COACHES! | F45 Studio |
SUNDAY
Time | Class | Instructor(s) | Location |
---|---|---|---|
2p - 2:45p | F45 - Resistance | SURPRISE COACHES! | F45 Studio |
Disclaimer: If you choose to exercise on any platform with UTC and its affiliates, you do so at your own risk and acknowledge that there is an innate risk of injury when participating in any physical activity. Participation is voluntary and practiced in a safe place suitable for this activity. Some practices may not be safe under certain medical conditions. You agree to consult a doctor if you have any medical concerns. If you experience any physical or emotional pain or discomfort, you will listen to your body, adjust the practice, and ask for support from a medical provider. You hereby agree to irrevocably release and waive any claims that have now or hereafter may have against UTC and its affiliates. You have read this disclaimer and have acknowledged it prior to participating in any activity.
If you have any questions about our fitness programs, please contact the Coordinator of Fitness:
Scarlett Vineyard
Phone: (423) 425-5673
Email: [email protected]