Personal Training


ARC Personal Training

Come by the ARC today and begin your fitness journey with one of our nationally certified personal trainers. Our goal is to educate, motivate and empower our clients to reach their goals as quickly and safely as possible!

ARC Personal Training Room

TRX Suspension Training System, Kettle Bells, Dumbbells, Core equipment, Battle Ropes, and Body Metrix body composition testing available.

*All personal trainers on staff are certified through accredited associations guaranteeing your safety and proper guidance during your sessions.

  For more information contact Scarlett Underwood at: 423-425-5673 or

PAR-Q+ and Physician Referral Form: HERE

Personal Training Pricing - Spring 2018


  One-on-One Training


Individual Packages


 ARC Members 

1 session $25 $40
3 sessions $60 ($20/session) $90 ($30/session)
6 sessions $110 ($18/session) $140 ($23/session)
12 sessions $200 ($16/session) $240 ($20/session)
Additional sessions: $20/session $25/session

Small Group Training

6 weeks (2 sessions per week) + pre/post measurements


$99 ($8.25/session) $99 ($8.25/session)

Increased price

$118 ($9.83/session) $118 ($9.83/session)

*Spring 2019 sign-ups will open in January! 

Body Composition & Goal Setting

Body Metrix (Ultrasound Method) $10 $15

Refund Policy: Once a payment for purchase of a package or service from the UTC Aquatic and Recreation Center is completed, no refunds will be allowed.