Love Yourself Week

female student walks on campus with items from cross stitch event

A week of programming dedicated to promoting holistic self-care in the UTC community.


Nov. 11 

Women on Weights, 9 a.m.-1 p.m. ARC

Sign up opens Oct. 29 to Nov 9, 8 p.m.

For more information and to register click here

November 12th 

Student Services Meet and Greet

2 p.m.-5 p.m., University Center Lobby

November 13th

Focus Eating Disorder Screening

11 a.m.-2 p.m., University Center Lobby Table

Guided Panel on Eating Disorders

2 -3p.m., University Center Hiwassee Room 

November 14th

Unleash Your Inner _________ Fitness Class

9-10 p.m.,  ARC large aerobics room

November 15th

Self-Care Fair

8-9:30 p.m.,  Univeristy Center Multicultural Center 

November 16th

Feminist Friday Discussion, 

12 noon-1 p.m.,  Center for Women and Gender Equity,  University Center Room 351 

Social Media Prompts

Social media prompts we have for the week:

  • Monday (Nov. 12): Post your favorite photo of yourself and one thing you are proud of, and challenge three friends. Use the hashtag #SelfLoveUTC
  • Tuesday (Nov. 13):Be basic and post a healthy meal or drinking water, and challenge three friends. Use the hashtag #EatWellUTC
  • Wednesday (Nov. 14):Post how you moved your body today, and challenge three friends. Use the hashtag #LetsMoveUTC
  • Thursday (Nov. 15):Post how you practiced self-care today, and challenge three friends. Use the hashtag #SelfCareUTC
  • Friday (Nov. 16):Post a picture of you and the affirmation you have created for yourself. Use the hashtag #CelebrateYoUTC

Giveaway Rules: 

You must use the hashtag #LYSW2018 and the hashtag of the day to be entered into a raffle to win one of the following prizes: a weighted blanket, yoga mat, essential oils and many more. 

Posts may be on Twitter, Instagram and Instagram story. Only one entry per day. You must tag @UTCWAGE only one entry per day. 

Winners will be chosen by random drawing Nov. 26. 

Wellness Workbook PDF →