A week of programming dedicated to promoting holistic self-care in the UTC community.
Women on Weights, 9 a.m.-1 p.m. ARC
Sign up opens Oct. 29 to Nov 9, 8 p.m.
For more information and to register click here
Student Services Meet and Greet
2 p.m.-5 p.m., University Center Lobby
Focus Eating Disorder Screening
11 a.m.-2 p.m., University Center Lobby Table
Guided Panel on Eating Disorders
2 -3p.m., University Center Hiwassee Room
Unleash Your Inner _________ Fitness Class
9-10 p.m., ARC large aerobics room
8-9:30 p.m., Univeristy Center Multicultural Center
Feminist Friday Discussion,
12 noon-1 p.m., Center for Women and Gender Equity, University Center Room 351
Social Media Prompts
Social media prompts we have for the week:
- Monday (Nov. 12): Post your favorite photo of yourself and one thing you are proud of, and challenge three friends. Use the hashtag #SelfLoveUTC
- Tuesday (Nov. 13):Be basic and post a healthy meal or drinking water, and challenge three friends. Use the hashtag #EatWellUTC
- Wednesday (Nov. 14):Post how you moved your body today, and challenge three friends. Use the hashtag #LetsMoveUTC
- Thursday (Nov. 15):Post how you practiced self-care today, and challenge three friends. Use the hashtag #SelfCareUTC
- Friday (Nov. 16):Post a picture of you and the affirmation you have created for yourself. Use the hashtag #CelebrateYoUTC
You must use the hashtag #LYSW2018 and the hashtag of the day to be entered into a raffle to win one of the following prizes: a weighted blanket, yoga mat, essential oils and many more.
Posts may be on Twitter, Instagram and Instagram story. Only one entry per day. You must tag @UTCWAGE only one entry per day.
Winners will be chosen by random drawing Nov. 26.