Practice Resources Breadcrumb Arts and Sciences Social, Cultural, and Justice Studies Anthropology Wheelchair Tai Chi Chuan Program Practice Resources Section Menu College of Arts and Sciences Skip Sidebar Adaptive Tai Chi Chuan for Instructors Adaptive Tai Chi Chuan for Veterans Contact Us Dr. Zibin Guo’s 13 Postures Health Benefits of Tai Chi Chuan Media Center Practice Resources Project Members Zibin Guo, PhD The Story of Tai Chi (or Taijiquan) Wheelchair/Adaptive Tai Chi Chuan Program Description Follow Me Seated Form Standing Form Walking Form Wheelchair Form Martial Arts Applications Commencing Form Part the Wild Horse Mane Brush Knee and Push Hand Grasp Bird's Tail Hold the Sky and Push the Earth Flying Arrow Chases Tiger Needle to the Bottom of the Sea Bent the Bow Catches Tiger Closing Form