Groups and Events

For more information or suggestions for more groups click here to email us. 

Groups & events are open to all students! All groups & events are FREE!!!

Counseling Center Flyer for Fall events on campus! Click to see the pdf.Counseling Center Fall 2018 Events

August through November we will host multiple events open to 
all UTC students!

Click the photo to see the pdf version.

 

 

 

 

 

 

 

 

 

Groups Held by Counseling Center

artExploring Yourself Through Art Group

The aim of this group program is to use experiential mediums to promote acceptance. Art allows participants to explore their own experiences without getting caught up in the language process. The group will also explore other forms of interaction and group experiences. No artistic ability required, just an openness to creativity. There is healing through art. Please contact the counseling center at 423-425-4438 for more information. 

 

Meets: Wednesdays from 3:30pm-5:00pm

 

A multicolored heartHealing is Possible (HIP) Group Therapy

Healing is Possible or HIP is a support group for women who have experienced sexual trauma or childhood sexual abuse.  The group is small and works on the principal that one can find recovery and empowerment among other survivors.  The group focuses on education about abuse, gaining needed coping skills, increasing awareness about boundaries, and learning how certain behaviors can be linked to past abuse. Please contact the counseling center at 423-425-4438 for more information. 

 Meets: TBD

 

destressDe-stress and Refocus Group

The De-Stress and ReFocus group will offer the opportunity to gain strategies for coping with stress and anxiety to develop your personal plan for improved overall well-being.  Relax and gain confidence.  Please contact the counseling center at 423-425-4438 for more information. 

 

Meets: Tuesdays from 1:00pm-2:30 pm

 

destressWomen of Color

The Women of Color group is designed to create a safe space exclusively for undergraduate and graduate women of racial minority status.  The small group will allow for 5-6 individuals an opportunity to receive multiple perspectives, support, encouragement, and feedback in a confidential environment.   Throughout the group process, an individual is likely to gain a sense of empowerment, learn effective coping strategies, and deepen their level of self-awareness.  Please contact the counseling center at 423-425-4438 for more information. 

 Meets: Thursdays from 2:00pm-3:30pm

 

destressLGBTQI Group

The LGBTQ Support Group is a psychologically-orientated group for students to receive support around sexual/gender identity.  The group offers a small, safe, confidential, and inclusive space to promote community, enhance self-esteem, discuss relational conflicts, learn effective ways to cope with overcoming personal stressors, and provides an opportunity to give/receive feedback.  If you’re interested and would like additional information, please contact Carmen Lewis at 423-425-4438 

 Meets: Mondays from 12:00pm-1:30pm

 

sailboat

Grief and Loss

Grief and loss are a part of everyone’s life. A person can lose health, a job, a pet, or a way of life. In the grief and loss group, members will process the physical, mental, emotional, and spiritual effects of grief.

 

 

Meets: Thursdays 2:00pm-3:30pm


 

image thumbnailSuicide Prevention and Training- CPR for Mental Health

Most of us will know someone who is thinking about suicide. This training gives us the tools and resources to help someone in need. This is NOT training for professionals. Question, Persuade, Refer (QPR) is known as the CPR for Mental Health. Everyone should know the information presented in this training. 

Offered each semester or upon request to a group of 10 or faculty, staff, or students. Contact Tricia at tricia-henderson@utc.edu to schedule a training. 

Event sponsored by the Dean of Students. 

 

green zone

Green Zone Training

Training to help faculty, staff, and students provide supportive services necessary to ensure that veteran students are successful in their academic pursuits, adjust to the campus environment, and eventually transition to civilian employment

Next Meeting: TBA

 

 

  

backpackUTC ACTIVE MINDS 

This student lead gropu empowers students to challenge the stigma associated with mental health and wellness. Find us on facebook at UTC Active Minds. 

  Next Chapter Meeting: TBA.