Sign up now in the ARC Main Office!!!

Starts Monday, February 1st. and ends Wednesday, April 20th
Sessions are every Monday and Wednesday @ 4:30pm in the PT Studio
The price for the first 5 sessions is $60: Initial Fitness Assessment and workout log included
After you finish the initial 5 sessions it is $30 to re-sign.
Small Group Training is an affordable way to experience personal training while keeping the group dynamic that come with fitness classes. Small Group Training is a great introduction to personal training. Our nationally certified trainers will work with program participants to create a dynamic strength and conditioning program that will cater to the participants needs.
Please contact  or call 423-425-2786 for more information.