For more information or suggestions for more groups click here to email us. 

Groups & events are open to all students! All groups & events are FREE!!!


artExploring Yourself Through Art Group

Mondays 3:00-5:00pm

This is a creative counseling group to explore issues such as anxiety, relationship issues, and depression. No group experience required. Please contact the counseling center at 423-425-4438 for more information. 




treesHealing is Possible (HIP) Group Therapy

Mondays from 4:00-5:30

This is a therapy group for women survivors of abuse or trauma. Discover strategies to cope with stress, manage emotions, gain support, and decrease isolation. No group experience required. Please contact the counseling center at 423-425-4438 for more information. 


destressDe-stress and Refocus Group

Wednesdays from 1:00-2:30

The UTC Counseling and Personal Development Center is offering a therapy group for developing you. Discussions vary greatly from depression to anxiety, and relationships.  For more information contact our office at 423-425-4438.




UTC Fresh Check Day

 Fresh Check Day is all about talking openly about mental health, connecting students with resources, and making sure you know that you are not alone!

Come out and learn about Mental Health and Wellness while enjoying some interactive booths, yummy food, and good music!!

9/12/17, 10am - 2pm 

Location: TBD


image thumbnailSuicide Prevention and Training- CPR for Mental Health

 Most of us will know someone who is thinking about suicide. This training gives us the tools and resources to help someone in need. This is NOT training for professionals. Question, Persuade, Refer (QPR) is known as the CPR for Mental Health. Everyone should know the information presented in this training. 

Offered each semester or upon request to a group of 10 or faculty, staff, or students. Contact Tricia at to schedule a training. 

4/05/17 Chickamauga Room. In the UC Room from 6-8pm. 

Please RSVP to!



green zone

Green Zone Training

Training to help faculty, staff, and students provide supportive services necessary to ensure that veteran students are successful in their academic pursuits, adjust to the campus environment, and eventually transition to civilian employment

3/22/17 in the University Center Raccoon MTN Room from 11-1. Lunch will be served.

Please RSVP to




This student lead gropu empowers students to challenge the stigma associated with mental health and wellness. Find us on facebook at UTC Active Minds. 

  Next Chapter Meeting: TBA. 




image thumbnail

UTC Stress Less Fair

Want to find ways to relax and manage stress? Want a free massage??? Come out to the Stress Fair!! 

4/19/17 11 am to 2 pm UC Tennessee Room!