Groups and Events

For more information or suggestions for more groups click here to email us. 
Groups & events are open to all students! All groups & events are free!

artExploring Yourself Through Art

Tuesdays from 4:00-5:30

This is a creative counseling group to explore issues such as anxiety, relationNo group experience required. Please contact the counseling center at 423-425-4438 for more information. 





treesHealing is Possible (HIP) Group Therapy

Mondays from 4:00-5:30

This is a therapy group for women survivors of abuse or trauma. Discover strategies to cope with stress, manage emotions, gain support, and decrease isolation. No group experience required. Please contact the counseling center at 423-425-4438 for more information. 




group of people

Understanding Self and Others Group Therapy

The UTC Counseling and Personal Development Center is offering a therapy group for developing your understanding and acceptance of yourself and others through exploring the patterns in your relationships. Discussions vary greatly from depression to anxiety, relationships, family concerns, trauma, eating issues, substance use, and/or personal growth. Those who are interested need to meet with the leaders before beginning group to decide if this is a good fit for you. For more information contact our office at 423-425-4438.




on air sign

Away from the Couch-

Hosted By: Brittney King

 Listen live:

 Listen to past shows here! 

Thursdays from 11 am to 12 pm 



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Suicide Prevention and Training- CPR for Mental Health

 Most of us will know someone who is thinking about suicide. This training gives us the tools and resources to help someone in need. This is NOT training for professionals. Question, Persuade, Refer (QPR) is known as the CPR for Mental Health. Everyone should know the information presented in this training. 

Offered each semester or upon request to a group of 10 or faculty, staff, or students. Contact Tricia at to schedule a training. 

4/7/16 Raccoon Mtn Room. In the UC Room from 12:30-2:30pm. Lunch is provided.

Please RSVP to!



green zone

Green Zone Training

Training to help faculty, staff, and students provide supportive services necessary to ensure that veteran students are successful in their academic pursuits, adjust to the campus environment, and eventually transition to civilian employment

4/6/16 in the University Center Chickamauga Room. Lunch will be served.

Please RSVP to



backpackUTC ACTIVE MINDS Send Slience Packing-

Did you know that over 1100 college students die by suicide each year? UTC has been chosen as a location with the Active Minds Send Slience Paking Tour to bring awareness to the importance of talking about suicide and mental health awareness. Don't forget to stop by and learn more!!

                                                          April 6, 2016 10 a.m. to 2 p.m. Student Park or UC Rain Location. 


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Stress Fair-

Want to find ways to relax and manage stress? Want a free massage??? Come out to the Stress Fair!! 

April 21, 2016 10 a.m. to 2 p.m. UC Tennessee Room