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Special Programs


Special Programs are a HUGE part of the UTC Fitness program. Below are the programs being offered this fall semester.




Couch to 5K group 2012

Couch to 5K Training

Come one, Come all!!! Sign-ups for the 2015 Couch To 5K program are available. Go to the ARC Main Office or Fitness Floor to sign up. The program will start Monday, September 21st @ 5:30pm. It will run for 8 weeks leading up, and lead up to the UTC Veterans 5K on November 14th @ 9am. Sessions will be held Monday through Thursday, starting @ 5:30pm.

Please contact  or call 423-425-2786 for more information.





The Aquatic and Recreation Center will be hosting a Pilates Instructor Certification on Saturday, September 19.
Please contact for more information.
Another goal of our staff is to help our students get certified and push their careers forward. Hosting certifications from the American Red Cross in CPR and Lifeguarding and  AAAI certifications for Fitness Instructor and Personal Training are just some examples of what we offer.
Keep checking back for more opportunities!



UTC Fitness Charity Event

Held every February at the ARC. Check back late in the semester for more information!




 Healthy Mocs Living Learning Community

Healthy Mocs Living Learning Community is now CLOSED for applications! Check back next year!
Healthy Mocs is geared toward students that are interested in leading healthy, active lifestyles.  Students will have unique opportunities to be involved in programs focused on eating healthy, staying physically active and all together leading a more productive life during college and thereafter.  Another important component will be becoming very involved with many of the activities at the ARC!  Come learn how fitness can be fun and rewarding!  Contact for more information.  To apply, we ask that the actual student please fill out the following application.

Apply Here