Special Programs are a HUGE part of our goals and overall mission in the ARC Fitness and Group Fitness.
Below are just a few examples of what we have going on in special programs throughout each semester.
Barre One Bootcamp Class at the ARC!
Monday, March 23rd at 6:30pm - Small Aerobics Room
Whether you have tried Barre training in the past or this will be your first experience,
this class will tone your full body and burn calories like you wouldn't believe! (registration
is required) Space is limited so please contact Kelly at email@example.com to get registered
today! We hope to see you soon.
ARC Triathlon Training Group 2013
ARC Summer Triathlon Training
It's BACK!! Beginning June 2015 this 8-week training will start preparing you mentally and physically for a sprint Triathlon. Our team trains twice a week and also offers informational meetings on how to train for a triathlon. At the end of the Summer our goal is to individually compete in the Sports Barn Sprint Triathlon. This is a great way to stay motivated, meet like-minded people, and TRI something new!
Cost: $25 per person - This one time fee includes the entire 8-weeks of training and refreshments following each training session. Bikes available for rental for an additional cost.
For more information or to sign up for this motivating program, please email Lindsayfirstname.lastname@example.org.
Paul Mason - Certified Beach Body Coach
Fall Group Fitness Launch
Come join in on this energy-packed event each Fall semester as we launch our fitness programs. This exciting program kicks off Group Fitness classes as well as programs such as Fight Freshman 15 and Couch to 5k training. Each semester we offer a workout with demos from our most popular classes including Zumba, P90X/Insanity Training, Rock Bottom, Power Yoga, Boot Camp and Kickboxing. The group fitness schedule is released and there are tons of free giveaways!
Couch to 5K Training
Held each Fall semester at the ARC!
Stop by the ARC starting in August 2015 and learn about the program, receive the 6 week training schedule and get signed up for this rewarding program.
Come join in on this exciting program and learn how you can reach your goal in just 6-7 weeks. All it takes is 30 minutes a day, 3 times a week. The end goal is to participate in the annual UTC Veteran's Day 5k held in November here on the UTC campus. This is a color run so come ready to have some fun. Contact email@example.com for more information or to get signed up today!
UTC Zumbathon Charity Event
Each February in the ARC!
Come "dance your heart out" as we raise awareness for the #1 killer of women - Heart
Partnering with the American Heart Association - Go Red for Women, we are hosting our Annual Zumbathon Charity Event here on site at the Aquatic and Recreation Center. Don't miss out on the giveaways, live DJ, and 3 hour energy-packed Zumba Dance Party that is open to UTC students, faculty, staff and as well as the entire Chattanooga community. Current UTC Students: $5 General Public: $10 Cash/Check only please. No early registration needed. Just show up on the day of the event. Parking will be free for all participants. Please call (423) 425-4213 for more information or contact Brookefirstname.lastname@example.org. *sponsored by CAB
Healthy Mocs Living Learning Community
Healthy Mocs Living Learning Community is now CLOSED for applications! Check back next year!
Healthy Mocs is geared toward students that are interested in leading healthy, active lifestyles. Students will have unique opportunities to be involved in programs focused on eating healthy, staying physically active and all together leading a more productive life during college and thereafter. Another important component will be becoming very involved with many of the activities at the ARC! Come learn how fitness can be fun and rewarding! Contact Fitness@utc.edu for more information. To apply, we ask that the actual student please fill out the following application.
Another goal of our staff is to help our students get certified and push their careers forward. Hosting certifications from the American Red Cross in CPR and Lifeguarding and AAAI certifications for Fitness Instructor and Personal Training are just some examples of what we offer. Keep checking for opportunities!