Personal Training

 

ARC Personal Training  now available!

Come by the ARC today and begin your fitness journey with one of our nationally certified personal trainers. Our goal is to educate, motivate and empower our clients to reach their goals as quickly and safely as possible!

ARC Personal Training Room

TRX Suspension Training System, Kettle Bells, Dumbbells, Core equipment, Battle Ropes, and Body Metrix body composition testing available.

*All personal trainers on staff are certified through accredited associations guaranteeing your safety and proper guidance during your sessions.

  For more information contact Scarlett Underwood at: 423-425-5673 or scarlett-underwood@utc.edu

PAR-Q+ and Physician Referral Form: HERE

Click Here to Meet the Trainers

Personal Training Pricing - Spring 2017

 

  One-on-One Training

 

Individual Packages

 Students

 ARC Members 

1 session $25 $40
3 sessions $60 ($20/session) $90 ($30/session)
6 sessions $110 ($18/session) $140 ($23/session)
12 sessions $200 ($16/session) $240 ($20/session)
Additional sessions: $20/session $25/session

Small Group Training

6 weeks (2 sessions per week) + pre/post measurements $99 ($8.25/session) $99 ($8.25/session)
*Small group training caps at 24 total participants

Body Composition & Goal Setting

Body Metrix (Ultrasound Method) $10 $15