Group Fitness - 2015

 

  ~  ARC Group Fitness Classes ~

 

*Announcements/Class Cancellations:   

Tuesday 2/9- Jamie's 4:00pm Yoga class is cancelled due to the Yogathon. 
Jamie will be instructing at the Yogathon at 4:30pm!

Pose Your Heart Out Yogathon Tuesday 2/9 4:30pm-7:30pm

"Like" and "Share" the Yogathon on Facebook!

All other classes are running as scheduled.

 Print Schedule

 

Small Aerobics Room

This room is located on the 1st floor of the ARC - downstairs
 

Monday

 Tuesday    

Wednesday

Thursday

 Friday    

Saturday

Sunday

 6:30am

 

 

Insanity

Bradley 

 

 

   
12:15pm

Spin/Sculpt

Lindsay H.

(Meet in spin room @ 12p) 

 

Spin/Sculpt

Lindsey B.

(Meet in spin room @ 12p) 

 

 Spin/Sculpt

TBA

(Meet in spin room @ 12p)

   
 3:00pm

 

   

 

     
 4:00pm

 

 Yoga

Jamie

 

 Yoga

Lydia

 Ballet

Jenny H.

   
 5:30pm

 Tone & Titan

Lisa

Fitness 50+

Jamie 

 Bootcamp

Becky

 Pilates

Jenny H.

Zumba

Alissa 

   
6:30pm

 Beast Body

Bradley

Buns & Guns

Rachel F. 

 Kickboxing

Laura

Upper Body Blast

Avery 

     

Large Aerobics Room

This room is located on the 3rd floor of the ARC - upstairs
 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

 

12:15pm

 

 

Stretch & Flex

Betty 

     

 

4:00pm

 

 

       

 

5:30pm

 Zumba

Abby

 Rock Bottom

Avery

 Zumba

Abby

 

   

 

6:30pm

Yoga

Jenny S. 

 

 Kettle Bells

Bradley

 Cardio Sculpt

Tari

   

 

8:15pm

 

 

 Night Owl Yoga

Sarah

 Belly Dancing

(2/25 - 4/7)

*Excluding
Spring Break

   
 

 

Spin Room

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:15am

 

 Spin Cycle

Rachael C.

Spin Cycle

Gennifer 

Spin Cycle

Rachael C. 

   

12:00pm

 Spin/Sculpt

Lindsay H.

 

 Spin/Sculpt

Lindsey B.

 

Spin/Sculpt

TBA 

 
5:30pm

Spin Cycle

Brianna 

Spin Cycle 

 Amanda D.

Spin Cycle 

Liana

 Spin Cycle

Amanda W.

 

Spin Cycle 

Brianna

 6:30pm

 

 

Spin Cycle

Amanda W. 

 Spin Cycle

 Rachel F.

 Spin Cycle 

 Brianna

   

Pool

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:30am

 

 

 Aquafit

Betty

     
5:30pm

 

Aquafit

Paten 

 

 Aquafit

Taylor