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Group Fitness - 2015

 

  ~  ARC Group Fitness Classes ~

 

Stay in shape this Fall at the ARC!

 

*Announcements/Class Cancellations:  Classes begin on Tuesday 8/25!




 


 Print Schedule!

Small Aerobics Room

This room is located on the 1st floor of the ARC - downstairs
 

Monday

 Tuesday    

Wednesday

Thursday

 Friday    

Saturday

Sunday

 6:30am

 

 

 

P90X/Insanity

Bradley 

 

   
12:15pm

 Spin/Sculpt

Lindsay H.

(Meet in spin room @ 12p)

Bootcamp

Amanda C. 

 Spin/Sculpt

Lindsay B.

(Meet in spin room @ 12p)

 

 Spin/Sculpt

Amanda C.

(Meet in spin room @ 12p)

   
 3:00pm

 

   

Yoga

Lydia 

     
 4:00pm

Sweat Circuits

Rebecca 

Yoga 

Jamie

 

 Sweat Circuits

Rebecca

 Ballet

Jenny H.

   
 5:30pm

Zumba

Abby 

Fitness 50+

Jamie 

Zumba

Abby 

 Pilates

Jenny H.

Zumba

Brittany 

   
6:30pm

 Yoga

Jenny S.

Zumba

Molly 

 Cardio Hip Hop

Avery

 Barre

Avery

     

Large Aerobics Room

This room is located on the 3rd floor of the ARC - upstairs
 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

 

12:15pm

 

Stretch & Flex

Betty 

 

     

 

4:00pm

 

 

       

 

5:30pm

Buns & Guns

Rachel F. 

Rock Bottom

Avery/Brooke 

 Tone & Titan

Lisa

 Cardio Sculpt

Tari

 Yoga

Sarah

 

 

6:30pm

 

Cardio Sculpt

Bekah 

Kettle Bell Training

Bradley 

 Beast Body

Bradly

   

 

8:15pm

Acroyoga

Lydia

(9/14-11/9) 

 

Night Owl Yoga

Sarah 

 

   
 

 

Spin Room

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:15am

Spin Cycle

Rachael C. 

 

Spin Cycle

Rachael C. 

 

     

12:00pm

Spin Sculpt

Lindsay H. 

 

Spin Sculpt

Lindsey B.

 

 

Spin Sculpt

Amanda C.

 
5:30pm

 Spin Sculpt

Brianna

 Spin Sculpt

Clay

 

 Spin Sculpt

Liana

 

 Spin Sculpt

Amanda W.

 
 

 

 6:30pm

 

 Spin Sculpt

Rachel F.

 

 Spin Sculpt

Rachel F.

 

 Spin Sculpt

Amanda W.

 

 Spin Sculpt

Brianna

   

Pool

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:30am

 Aquafit

Britt

 

 Aquafit

Taylor

     
5:30pm

 

Aquafit

Paten 

 

 Aquafit

Holly

 

 

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