Group Fitness - 2016

 

  ~  ARC Group Fitness Classes ~

 

*check here daily for class cancellations or updates

 

GROUP FITNESS CLASSES WILL BEGIN WEDNESDAY, AUGUST 24TH!

 

Small Aerobics Room

This room is located on the 1st floor of the ARC - downstairs
 

Monday

 Tuesday    

Wednesday

Thursday

 Friday    

Saturday

Sunday

 6:30am

 

 

AM Mayhem

Bradley

 

 

   
12:15pm  

Stretch/Flex

Betty

         
 4:30pm

 Cardio & Core

Becky

 Yoga

Jamie H.

 

Turbo Kick

Amanda D.

     
 5:30pm

Turbo Kick

Amanda D.

Fit and 50+

Jamie

Cardio & Core

Becky

       
6:30pm    

Pilates

Jenny H.

Cardio & Core

Tari

     

Large Aerobics Room

This room is located on the 3rd floor of the ARC - upstairs
 

Monday

Tuesday

Wednesday

Thursday

Friday

 

12:05pm

   

Yoga

Laura

Tabata (12:15pm)

Ashley

 

 

5:30pm

Beast Body

Bradley

 

Rock Bottom

Tari

 Rock Bottom

Rachel

 

 

6:30pm

Yoga

Jenny S.

 

Kettlebells

Bradley

Zumba

Kailee

 

 

7:30pm

Zumba

Alissa

Night Owl Yoga

Sarah

Zumba

Alissa

Yoga

Laura

 

8:30pm

 

 Zumba

Lisa

 Night Owl Yoga

Sarah

   
 

 

Spin Room

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:30am    

Spin Cycle

Gennifer

     

12:00pm

 Spin/Sculpt

Lindsay

 

 Spin Cycle

Liana

     

5:30pm

Spin Cycle

Liana

Spin Cycle

Rachel

 Spin Cycle

Amanda W.

 Spin Cycle

Brianna

   
 6:30pm

Spin Cycle

Brianna

Spin Cycle

Gennifer

 

 Spin Cycle

Amanda W.

   

Pool

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:30am

Aqua Fit

Ashton

 

 

     
5:30pm

 

Aqua Fit

Pam

 

Aqua Fit

Taylor