Section Menu

Group Fitness - 2015

 

  ~  ARC Group Fitness Classes ~

Start the NEW YEAR off right with our Spring Group Fitness Launch party!  Tuesday, January 6th at 6:00pm in the Large Aerobics Room.  Kick off your semester with an hour session of Kickboxing, Kettlebells and  Power Yoga demos!!

The Winter Break Group Fitness schedule is now available! 

 Please check this page daily for any class cancellations or changes to the schedule.

 

*All Winter Break GX classes will take place in the Small Aerobics Room or Spin Cycle Room.

 Monday, 12/8  5:30pm: Kettlebell Training - Bradley

                            5:30pm: Spin Cycle - Amanda

                            6:30pm: Tabata Training - Anna

 

Tuesday, 12/9  5:30pm: Core Galore - Ben

                            5:30pm: Spin Cycle - Clay

                            6:30pm: Cardio Sculpt - Bekah

 

Wednesday, 12/10  5:30pm: Kickboxing - Laura

                                   5:30pm: Spin Cycle - Liana

 

Thursday, 12/11  5:30pm: Guns & Buns - Rachel

                                5:30pm: Spin Cycle - Brianna

 

Monday, 12/15  5:30pm Kettlebell Training - Bradley

                              5:30pm Spin Cycle - Amanda

                              6:30pm Tabata Training - Anna

 

Tuesday, 12/16  5:30pm Spin Cycle - Clay

                              5:30pm Buns and Guns - Rachel

                              6:30pm Cardio Sculpt - Bekah

 

Wednesday, 12/17  5:30pm Spin Cycle - Liana

                                   5:30pm Kickboxing - Laura

 

Thursday, 12/18  5:30pm Zumba - Margarita

                               5:30pm Spin Cycle - Rachel

______________________________________________________________________________________________

 Spring 2015 Group Fitness Schedule will be released on Tuesday, January 6th at the launch party!

 Print schedule here

Small Aerobics Room

This room is located on the 1st floor of the ARC - downstairs
 

Monday

 Tuesday    

Wednesday

Thursday

 Friday    

Saturday

Sunday

 

6:30am

   

 

 

                 

   

 

12:15pm

             

 

3:00pm

             

 

4:00pm

 

           
5:30pm      

 

     
6:30pm              

Large Aerobics Room

This room is located on the 3rd floor of the ARC - upstairs
 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

 

12:15pm

           

 

4:00pm

           

 

5:30pm

     

 

   

 

6:30pm

           

 

8:15pm

 

 

 

     
 

 

Spin Room

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:15am            

12:00pm

           
5:30pm            
 6:30pm

 

         
©