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Group Fitness - 2015

 

  ~  ARC Group Fitness Classes ~

 

Stay in shape this summer at the ARC!

 

Please check this page daily for any class cancellations or changes to the schedule.

*Announcements/Class Cancellations:  There will be no group fitness classes on
Monday 5/25 in honor of Memorial Day.  Classes will resume as normal on Tuesday 5/26.

 


 

Print Schedule

Small Aerobics Room

This room is located on the 1st floor of the ARC - downstairs
 

Monday

 Tuesday    

Wednesday

Thursday

 Friday    

Saturday

Sunday

 6:30am

 

Bootcamp

Nikita 

 
 

 

   
12:15pm

 

 

 

 

 

   
 3:00pm

 

           
 4:00pm

 

           
 5:30pm

Cardio Sculpt

Becky 

Yoga

Jenny 

Kettle Bell Training

Bradley 

 Zumba

Rebecca

     
6:30pm

 Buns and Guns

Rachel

Cardio Sculpt

Bekah

 

 Core Galore

Ben

     

Large Aerobics Room

This room is located on the 3rd floor of the ARC - upstairs
 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

 

12:15pm

 

 

 

     

 

4:00pm

 

 

       

 

5:30pm

 

 

 

 

 

 

 

6:30pm

 

 

 

     

 

8:15pm

 

 

 

 

   
 

 

Spin Room

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:15am

 

 

 

     

12:00pm

 

 

 

 

 

 
5:30pm

Spin Cycle

Brianna 

Spin Cycle

Clay 

Spin Cycle

Liana 

Spin Cycle

Rachel 

 

 

 6:30pm

 

 

 

 

   

Pool

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:30am

 Aquafit

Taylor

 

 Aquafit

Taylor

     
5:30pm

 

 

 

 

 

 

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