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Group Fitness - 2015

 

  ~  ARC Group Fitness Classes ~

 

Shape up for Summer with our full schedule of 40+ group fitness classes each week!

The updated "Summer Shape Up" Spring 2015 schedule will begin Monday 3/16

and will run until Friday 4/24.

 

This Thursday at 8:15pm is the last Belly Dancing class of the Spring semester. Don't miss out on this great class!

 

Please check this page daily for any class cancellations or changes to the schedule.

*Announcements/Class Cancellations:  Thursday 6:30pm Dance Fitness is cancelled for the remainder of the spring semester.  We apologize for any inconvenience!

All other classes are running as scheduled today in the ARC!

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Print Schedule Here

Small Aerobics Room

This room is located on the 1st floor of the ARC - downstairs
 

Monday

 Tuesday    

Wednesday

Thursday

 Friday    

Saturday

Sunday

 6:30am

 

 

 
 

T25 Insanity Training

Bradley

   
12:15pm

Spin/Sculpt

Lindsey G.

(Meet in spin room @ 12pm)

 

Spin/Sculpt

Lindsey G.

(Meet in spin room @ 12pm)

 

 

Spin/Sculpt

Rachel

(Meet in spin room @ 12pm)

   
 3:00pm

 Zumba

Molly

           
 4:00pm

Zumba Step

Rebecca

Yoga

Jamie

 

 

     
 5:30pm

 Bootcamp

Brooke

 Fit and 50+

Jamie

 Buns and Guns

Rachel

Piyo

Jenny 

Zumba

Brittany

   
6:30pm  

P90X/Insanity

Bradley

 Yoga

Sarah

 Power Step

Becky

     

Large Aerobics Room

This room is located on the 3rd floor of the ARC - upstairs
 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

 

12:15pm

 

Yoga

Jennifer

 

     

 

4:00pm

 

 Self Defense

Dominico

       

 

5:30pm

 Zumba

Abby

 Core Galore

Ben

 Zumba

Abby

Cardio Sculpt

Tari

 

 Yoga

Lydia

 

 

6:30pm

 Power Yoga

Jenny S.

Cardio Sculpt

Bekah

 Kettlebell Training

Bradley

     

 

8:15pm

 

Night Owl Yoga

Joy

Hip Hop

Ian

Belly Dancing

Lacy Jo

(Feb. 19 - Apr. 9)

   
 

 

Spin Room

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:15am

 

Spin Cycle

Gennifer

 Spin Cycle

Brianna

     

12:00pm

 Spin/Sculpt

Lindsey G.

 

 Spin/Sculpt

Lindsay H.

 

 Spin/Sculpt

Rachel

 
5:30pm

 Spin Cycle

Amanda W.

Spin Cycle 

Clay

Spin Cycle

Liana

Spin Cycle

Parris

 

Spin Cycle

Brianna

 6:30pm

 Spin Cycle

Amanda C.

 Spin Cycle

Rachel

Spin Cycle 

Amanda W.

Spin Cycle

Rachel

   
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