Group Fitness - 2015

 

  ~  ARC Group Fitness Classes ~

 

*Announcements/Class Cancellations:   

Tuesday 2/9- All Group Fitness Classes after 4:00pm are cancelled due to the threat of inclement weather.  
The Yogathon will be continuing as scheduled!!

Pose Your Heart Out Yogathon Tuesday 2/9 4:30pm-7:30pm

"Like" and "Share" the Yogathon on Facebook!

 

 Print Schedule

 

Small Aerobics Room

This room is located on the 1st floor of the ARC - downstairs
 

Monday

 Tuesday    

Wednesday

Thursday

 Friday    

Saturday

Sunday

 6:30am

 

 

Insanity

Bradley 

 

 

   
12:15pm

Spin/Sculpt

Lindsay H.

(Meet in spin room @ 12p) 

 

Spin/Sculpt

Lindsey B.

(Meet in spin room @ 12p) 

 

 Spin/Sculpt

TBA

(Meet in spin room @ 12p)

   
 3:00pm

 

   

 

     
 4:00pm

 

 Yoga

Jamie

 

 Yoga

Lydia

 Ballet

Jenny H.

   
 5:30pm

 Tone & Titan

Lisa

Fitness 50+

Jamie 

 Bootcamp

Becky

 Pilates

Jenny H.

Zumba

Alissa 

   
6:30pm

 Beast Body

Bradley

Buns & Guns

Rachel F. 

 Kickboxing

Laura

Upper Body Blast

Avery 

     

Large Aerobics Room

This room is located on the 3rd floor of the ARC - upstairs
 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

 

12:15pm

 

 

Stretch & Flex

Betty 

     

 

4:00pm

 

 

       

 

5:30pm

 Zumba

Abby

 Rock Bottom

Avery

 Zumba

Abby

 

   

 

6:30pm

Yoga

Jenny S. 

 

 Kettle Bells

Bradley

 Cardio Sculpt

Tari

   

 

8:15pm

 

 

 Night Owl Yoga

Sarah

 Belly Dancing

(2/25 - 4/7)

*Excluding
Spring Break

   
 

 

Spin Room

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:15am

 

 Spin Cycle

Rachael C.

Spin Cycle

Gennifer 

Spin Cycle

Rachael C. 

   

12:00pm

 Spin/Sculpt

Lindsay H.

 

 Spin/Sculpt

Lindsey B.

 

Spin/Sculpt

TBA 

 
5:30pm

Spin Cycle

Brianna 

Spin Cycle 

 Amanda D.

Spin Cycle 

Liana

 Spin Cycle

Amanda W.

 

Spin Cycle 

Brianna

 6:30pm

 

 

Spin Cycle

Amanda W. 

 Spin Cycle

 Rachel F.

 Spin Cycle 

 Brianna

   

Pool

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:30am

 

 

 Aquafit

Betty

     
5:30pm

 

Aquafit

Paten 

 

 Aquafit

Taylor