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Group Fitness - 2015

 

  ~  ARC Group Fitness Classes ~

 

Get in Shape for Spring Break this semester with our full schedule of 50+ group fitness classes each week!

 

Please check this page daily for any class cancellations or changes to the schedule.

*Announcements/Class Cancellations:  All group fitness classes are cancelled during Spring Break Sunday, March 8th  - Sunday, March 15th.  Check back next week for the updated "Summer Shape Up" fitness schedule beginning Monday, March 16th!!

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 Print schedule here

Small Aerobics Room

This room is located on the 1st floor of the ARC - downstairs
 

Monday

 Tuesday    

Wednesday

Thursday

 Friday    

Saturday

Sunday

 6:30am

 

 Tabata
Anna

 
 

T25 Insanity Training

Bradley

   
12:15pm

Spin/Sculpt

Lindsey G.

(Meet in spin room @ 12pm)

Zumba

Latasha

Spin/Sculpt

Lindsay H.

(Meet in spin room @ 12)

 

Zumba Step

Rebecca

Spin/Sculpt

Rachel

(Meet in spin room @ 12pm)

   
 3:00pm

 Zumba

Molly

Cardio Kickboxing

Laura

         
 4:00pm

Tabata 

Shelbey

Yoga

Jamie

 

 Piyo

Jenny

     
 5:30pm

 Spring Break Bootcamp

Brooke

 Fit and 50+

Jamie

 Buns and Guns

Rachel

Ballet

Jenny

Zumba

Brittany

   
6:30pm  

P90X/Insanity

Bradley

 Yoga

Sarah

 Power Step

Becky

     

Large Aerobics Room

This room is located on the 3rd floor of the ARC - upstairs
 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

 

12:15pm

 

Yoga

Jennifer

Stretch and Flex

Betty

(35 Minute Class)

     

 

4:00pm

 

 Self Defense

Dominico

       

 

5:30pm

 Zumba

Abby

 Core Galore

Ben

 Zumba

Abby

Cardio Sculpt

Tari

 

 Yoga

Lydia

 

 

6:30pm

 Power Yoga

Jenny S.

Cardio Sculpt

Bekah

 Kettlebell Training

Bradley

 Dance Fitness

Margarita

   

 

8:15pm

 

Night Owl Yoga

Joy

Hip Hop

Ian

Belly Dancing

Lacy Jo

(Feb. 19 - Apr. 9)

   
 

 

Spin Room

 

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

6:15am

 Spin Cycle

Brianna

Spin Cycle

Gennifer

 Spin Cycle      

12:00pm

 Spin/Sculpt

Lindsey G.

 

 Spin/Sculpt

Lindsay H.

 

 Spin/Sculpt

Rachel

 
5:30pm

 Spin Cycle

Amanda W.

Spin Cycle 

Clay

Spin Cycle

Liana

Spin Cycle

Parris

 

Spin Cycle

Brianna

 6:30pm

 Spin Cycle

Amanda C.

 Spin Cycle

Rachel

Spin Cycle 

Amanda W.

Spin Cycle

Rachel

   
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