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Fitness Education



Start your NEW YEAR off right with a free ARC Fitness Orientation and learn what setting realistic goals is all about!   Contact to set up your appointment today.

ARC Fitness Body Composition Testing:

Start Date:  Now available!

Come take advantage of these unique services and learn how to establish goals based on your personal starting point and body type.

Bod Pod Testing:                       Current UTC Students -  $20     ARC Members -  $25

Body Metrix Testing:                Current UTC Students -  $10     ARC Members -  $15


 Call 425-5751 or e-mail for more information.


Free 30 minute ARC Fitness Orientation: 

Best for first timers visiting the ARC!

Need help learning your way around the ARC and deciding what programs are best for YOU to reach your fitness goals?  Take advantage of this 30 minute, one on one fitness orientation with an ARC Fitness Coach and learn about all our group fitness classes, the new personal training program and all the ARC has to offer you!

Call 425-5751 or e-mail for more information.


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"Couch to 5k"

This program is to help beginning runners get in shape to run a 5k race in only 8 weeks!

Start Date:  Offered each Fall in the ARC - Come by the ARC fitness desk beginning in August 2015 for more information and to get signed up for this exciting program.