The last Aqua Fit class for 2013 will be Wednesday, 12/4
There will be NO Aqua Fit classes on the following days:
Fall Break - October 21 and 22
Thanksgiving Break - November 26th
Aqua Fit will resume after Winter Break on Wednesday 1/8
Available to all ARC members and current UTC students
A safe and effective workout in the water that reduces impact to joints while developing cardiovascular health, strength, flexibility and endurance. This class is challenging but promises fun with the high energy music and instructor.
This class is a new meaning to the idea of an invigorating workout. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.