Aqua Fit Aerobic Classes
Aqua Fit classes for Summer 2014: Monday, May 12 - Friday, August 1
Aqua Fit Monday, Wednesday, Friday @ 6:30am
Instructors: Taylor R. and Taylor B.
There will be NO Aqua Fit classes on the following days:
Memorial Day - May 26th
Week of July 4th: June 30th - July 4th
Available to all ARC members and current UTC students
A safe and effective workout in the water that reduces impact to joints while developing cardiovascular health, strength, flexibility and endurance. This class is challenging but promises fun with the high energy music.
Aqua Zumba (Will return fall of 2014!)
This class is a new meaning to the idea of an invigorating workout. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.