Aqua Fit and Aqua Zumba
Available to all ARC members and UTC students
Aqua Fit and Aqua Zumba will return Fall 2013 in the ARC Pool
Aqua Zumba: This class is a new meaning to the idea of an invigorating workout. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
Water Aerobics: A safe and effective workout in the water that reduces impact to joints while developing cardiovascular health, strength, flexibility and endurance. This class is challenging but promises fun with the high energy music and instructor.