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Learn To Swim Program Summer 2013

4 Sessions offered:

Session 1: June 3 - June 13 (am and pm)

Session 2: June 17 - June 27 (am and pm)

Session 3: July 8 - July 28 (am and pm)

Session 4: July 22 - August 1 (am and pm)

am session: 9am & 10am

pm session: 5:15pm & 6:15pm

Classes offered:

  • Parent & Child: 30 Minute Lesson

                         Time offered: 10am & 5:15pm

  • Pre-School: 30 minute Lesson

                         Time offered: 10am & 5:15pm

  • Level 1 - Work Exploration: 50 Minute Lesson

                          Time offered: 10am & 5:15pm

  • Level 2 - Primary Skills: 50 Minite Lesson

                         Time offered: 10am & 5:15pm

  • Level 3 - Stroke Readiness: 50 Minute Lesson

                           Time offered:9am & 6:15pm

  • Level 4 - Stroke Development: 50 Minute Lesson

                         Time offered:  9am & 6:15pm

  • Level 5 - Stroke Refinement :50 Minute Lesson

                         Time offered: 9am & 6:15pm

  • Level 6 - Stroke Proficency: 50 Minute Lesson

                         Time offered: 9am & 6:15pm

**Click Here for Level Descriptions

Pricing

8 lessons: Monday- Thursday for 2 weeks

UTC Students:

30 Minute Lesson- $30

50 minute Lesson- $50

UTC Faculity & Staff:

30 Minute Lesson- $40

50 minute Lesson- $60

Guests:

30 Minute Lesson- $50

50 minute Lesson- $70

Download Registration Sheet here

Download Waiver Here

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Swim Lessons and Skill Improvement (FREE for ARC members and UTC students only)

Will return Fall 2013!!

                              

Location: ARC Pool

Sign ups available in the Lifeguard Office of the ARC Pool. Walk-Ins Welcome!

  • Certified Water Safety Instructor (WSI) available to offer tips and instruction for beginner swimmers, intermediate swimmers, and experienced swimmers.
  • Become more comfortable in the water, learn how to swim each stroke, get information about swimming competively and for exercise.
  • Train for a Tirathalon
  • We have workout examples available for each level of swimmers, ask your WSI for a copy.

Beginners                                                 

  • Treading water
  • Floating
    • Front and Back
  • Front Crawl
  • Back Crawl

Intermediate

  • Rythmetic Breathing
  • Flip Turns
  • Breast Stroke
  • Swimming for exercise
  • Drills for stroke improvement
  • Sidestroke

Advanced

  • Tips and drills for faster swim times
    • Paddles to improve stroke technique
  • Swim Workouts
    • swimming with intervals
  • Butterfly
    • technique and drills

adult swim lessons                  back swim       One on One Instruction                                                      Backstroke          

                                   fly swim

                                                           Butterfly

        

         freestyle swim           breast swim

                                 Freestyle                                          Breast-Stroke

Swim Instructors:

Adam "Scooby" Kelman

Alison Moore

Amanda Bisgaard

Arlann Robinson

Brian Harder

Caitlin Chavez

Felicia Stevens

Hal Hansen

Kaitlin Sawyer

Michaela Stanfill

Sydney Tinnel

 

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