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SPIN/SCULPT:  Need a good cardio workout that also includes full body sculpting?  Spin Sculpt is the class for you! This class begin with 30 minutes of heart pumping cardio and ends with 30 minutes of full body sculpting! 

Come "ride and lift" your way to a whole new level of fitness!

Instructor:  Lindsay Hyden

Mondays at 12:00pm - ARC Spin Cycle Room

spin and sculpt

spin cycle