Strength Training for Chest
Cybex Eagle Chest Press
This is located in the Cybex Eagle area.
instructions (pdf) | see it in action | see it in action
Cybex Eagle Incline Press
This is located in the Cybex Eagle area.
instructions (pdf) | see it in action | see it in action
Hammer Flat Chest Press
This is located in the LifeFitness/Hammer area.
instructions (pdf) | see it in action | see it in action
Hammer Chest Press
This is located in the LifeFitness/Hammer area.
instructions (pdf) | see it in action | see it in action
Hammer Incline Press
This is located in the LifeFitness/Hammer area.
instructions (pdf) | see it in action | see it in action
Hammer Decline Press
This is located in the LifeFitness/Hammer area.
instructions (pdf) | see it in action | see it in action
VR1 Multipress: Chest and Incline Press
This is located on the third floor near the track.
instructions (pdf) | see it in action | see it in action
Keiser Chest Press
This is located in the Keiser area and is one of the Air Cam machines.
instructions (pdf) | see it in action | see it in action
