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Health and Human Performance

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Physical Activity Courses

 

  • Beginning Hiking and Backpacking
  • Beginning Bowling
  • Beginning Golf
  • Beginning Racquetball
  • Beginning Tennis
  • Beginning Badminton
  • Beginning Conditioning and Weight Training
  • Beginning Rowing
  • Beginning Sculling
  • Beginning Circuit Training
  • Beginning Water Aerobics
  • Beginning Aerobic Dance/Step
  • Beginning Canoeing
  • Beginning Jogging/Running for Fitness
  • Beginning Ballet
  • Beginning SCUBA Diving
  • Beginning Gymnastics
  • Beginning Swimming
  • Beginning Modern Dance
  • Power Yoga
  • Rock Climbing and Rappelling
  • Walking for Fitness
  • Tai Chi
  • Swimming for Fitness
  • SCUBA Lifesaving and Accident Management
  • Lifeguarding/WSI
  • Beginning Boxing Aerobics
  • Self Defense
  • Beginning Kayaking
  • Intermediate Rowing
  • Intermediate Water Aerobics
  • Intermediate Golf
  • Intermediate Tennis
  • Intermediate Conditioning and Weight Training
  • Intermediate Swimming
  • Intermediate Aerobic Dance/Step
  • Intermediate Ballet
  • Intermediate Gymnastics
  • Intermediate Racquetball
  • Body Pump
  • Advanced Rowing
  • Advanced Water Aerobics
  • Advanced Aerobic Dance/Step
  • Advanced SCUBA Diving
  • Advanced Conditioning and Weight Training
  • Mountain Biking

 

For more information about these courses please visit the catalog.